AusCelebs Forums

Whats happeneing guys, its been 2 weeks with no updates?
Id say maybe youd fallen and couldnt get up, but youve lost too much weight for that to be an excuse now!

Bluey Report
All weights are in Kilograms

Date..............Weight...............Loss.....Gain..........Total loss....Target Loss
06/04/05........108.0.................na..........0................na.............0.0
13/04/05........104.0..................4...........0.................4..............0.5
20/04/05........102.0..................2...........0.................6..............1.0
27/04/05..........99.0..................3...........0.................9..............1.5
04/05/05..........98.0..................1...........0................10.............2.0
11/05/05..........97.0..................1...........0................11.............2.5
18/05/05..........95.0..................2...........0................13.............3.0
25/05/05..........94.0..................1...........0................14.............3.5
01/06/05..........93.0..................1...........0................15.............4.0
08/06/05..........92.0..................1...........0................16.............4.5
15/06/05..........90.0..................2...........0................18.............5.0
22/06/05..........90.0..................0...........0................18.............5.5
29/06/05..........90.0..................0...........0................18.............6.0
06/07/05..........90.0..................0...........0................18.............6.5
13/07/05..........90.0..................0...........0................18.............7.0
27/07/05..........90.0..................0...........0................18.............8.0




Still can't get off the 90kg mark

Sorry mate I thought every one had left me......Will make an effort this week, thanks for your support

Bluey Report
All weights are in Kilograms

Date..............Weight...............Loss.....Gain..........Total loss....Target Loss
06/04/05........108.0.................na..........0................na.............0.0
13/04/05........104.0..................4...........0.................4..............0.5
20/04/05........102.0..................2...........0.................6..............1.0
27/04/05..........99.0..................3...........0.................9..............1.5
04/05/05..........98.0..................1...........0................10.............2.0
11/05/05..........97.0..................1...........0................11.............2.5
18/05/05..........95.0..................2...........0................13.............3.0
25/05/05..........94.0..................1...........0................14.............3.5
01/06/05..........93.0..................1...........0................15.............4.0
08/06/05..........92.0..................1...........0................16.............4.5
15/06/05..........90.0..................2...........0................18.............5.0
22/06/05..........90.0..................0...........0................18.............5.5
29/06/05..........90.0..................0...........0................18.............6.0
06/07/05..........90.0..................0...........0................18.............6.5
13/07/05..........90.0..................0...........0................18.............7.0
27/07/05..........90.0..................0...........0................18.............8.0
10/08/05..........92.0..................0...........2................16.............9.0

Dam gained 2kg, will have to get stuck back into it again this week. I have lost my support group “Pyscrow” where are you matey I need you. Will just have to keep doing the hard yards. Can’t use the old ex-bike, the place is a mess as I had to move all of Mums stuff into my place. Well if anybody is still out there just give me a bit of motivation please…………..

G'day bluey. Been a while since i checked on your progress - I've just started a new job and haven't had much time.

You don't need any exercise equipment - just go for a walk. But make sure it's at least half an hour. With the brass monkey weather we've been having, at least you'll keep up a reasonable pace.

Don't lose sight of what you have already achieved - by my calculations you've dropped almost 15% of your body mass. Fantastic!!!!

Think about how you used to feel at 108kg and how much better you feel now. A blowout was almost inevitable, so don't let it get you down. Use it as a motivation to keep going.

Go you good thing!!!!!

Thanks matey, I will still be trying my hardest. Thanks again for your support

Well. I have just stumbled apon this thread while casually surfing around.

Took a while to read the bulk of your posts (no pun intended) and am humbled by your valiant efforts to decrease body weight.

I am especially impressed at the descision to cut down on beer, as this is usually a major contributor to long term weight gain.

I read in the more recent posts that your support network is waning, but mate I am here to tell you that a substantial loss of weight like you have recorded is nothing short of admirable.

WILL POWER is the main weapon you have at your disposal, and for a big rig I can only imagine that it seems like standing at the base of Everest looking up.

Mate, this is only a short post to start contributing, but if I can help, I would bloody well like to try.

I cant say that I am obese, or even overweight.....but I can relate to the need for the MINERALS that all of us require to make positive change.

Look forward to hearing back.

Very much appreciated mate will get back to ya. Thanks again, next weigh in, next Wednesday hope you stick around

hay guys..im new to this so hope you dont mind

I just have to say..WELL DONE to both you guys..for starters you took the next step of actually getting out there and doing somthing..its great to see people want to make a change

and secondly..iam amazed at the weight reports yous are giving us..GREAT PROGRESS

My main key advice to you is..The main thing u need to remember is,its all 80% diet (and when i say diet..not this eat no carbs for 10 days then go back to normal..i mean a change of lifetstyle with the way you eat) and 20% Exercise..

If you put your mind to it..anything is possible..I know this, because i have made a transformation myself..

Hope this has given you some light at the end of the tunnel

Allira xx

Thanks any feedback is very much appreciated and thanks for your support