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 by crackermann » Sat Nov 11, 2006 7:00 pm
Nat_ wrote: I cut pasta right out, especially at night and it helped me lose weight pretty quickly. You still gotta treat yourself. Nats on the money with the pasta... pasta is very high in energy so while your body is at rest(sleepin) its not burning much energy so it will store the excess as fat.
how did you go with the ex-bike? dug it out yet?
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crackermann
Disco Stu
Joined: Tue Aug 01, 2006 7:09 pm
Posts: 105 Karma: 2.86 (3 thanks)
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| Sat Nov 11, 2006 7:00 pm |
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by Bluey » Sat Nov 11, 2006 7:32 pm
crackermann wrote: Nat_ wrote: I cut pasta right out, especially at night and it helped me lose weight pretty quickly. You still gotta treat yourself. Nats on the money with the pasta... pasta is very high in energy so while your body is at rest(sleepin) its not burning much energy so it will store the excess as fat. how did you go with the ex-bike? dug it out yet? Hang on guys I was told, by one of these so called Professional people the more pasta you eat the better. What is going on, they also told me Cornflakes is full of shit. Who do you believe? Will have my first bike run Sunday. I would just like to know what to do about the pasta thing. All your comments are greatly appreciated thanks 
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Bluey
Milhouse Van Houten
Joined: Wed Aug 22, 2001 5:30 pm
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| Sat Nov 11, 2006 7:32 pm |
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by crackermann » Sat Nov 11, 2006 8:06 pm
pasta is good for ya.. its relatively low in fat but its high in energy so unless you burn that energy off your body will store it as fat, but im not a professional so i could be wrong.
im weight training at the moment and trying to bulk up so im eating all the pasta and carbs i can get my hands on..
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crackermann
Disco Stu
Joined: Tue Aug 01, 2006 7:09 pm
Posts: 105 Karma: 2.86 (3 thanks)
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| Sat Nov 11, 2006 8:06 pm |
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by Nat_ » Sun Nov 12, 2006 3:33 pm
crackermann wrote: pasta is good for ya.. its relatively low in fat but its high in energy so unless you burn that energy off your body will store it as fat, but im not a professional so i could be wrong.
im weight training at the moment and trying to bulk up so im eating all the pasta and carbs i can get my hands on.. Even at night? I'm doing weights too but am not sure when to eat pasta
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Nat_
Elizabeth Hoover
Joined: Mon Aug 20, 2001 11:00 pm
Posts: 123 Karma: none
Location: 2230
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| Sun Nov 12, 2006 3:33 pm |
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by crackermann » Sun Nov 12, 2006 5:21 pm
Nat_ wrote: crackermann wrote: pasta is good for ya.. its relatively low in fat but its high in energy so unless you burn that energy off your body will store it as fat, but im not a professional so i could be wrong.
im weight training at the moment and trying to bulk up so im eating all the pasta and carbs i can get my hands on.. Even at night? I'm doing weights too but am not sure when to eat pasta whenever ya eat a meal high in carbs you ve gotta give your body enough time to absorb it. so if i have pasta for tea i have an early tea then wait a few hours then head out to the gym.(im lucky ive got a fully equiped gym at home so i can work out whenever i want.)
when ever you have a portion or carbs you have an equal portion of protien.
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crackermann
Disco Stu
Joined: Tue Aug 01, 2006 7:09 pm
Posts: 105 Karma: 2.86 (3 thanks)
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| Sun Nov 12, 2006 5:21 pm |
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by Nat_ » Sun Nov 12, 2006 7:43 pm
Cheers thanks mate. I only work out during the day. I love creamy pastas but have been avoiding them. I still treat myself every few weeks or whenever.
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Nat_
Elizabeth Hoover
Joined: Mon Aug 20, 2001 11:00 pm
Posts: 123 Karma: none
Location: 2230
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| Sun Nov 12, 2006 7:43 pm |
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by Emma Brown » Tue Nov 14, 2006 4:36 pm
Hi Bluey ! Hope all is well for you , Its 35 bloody degrees over here in Perth ! Meh .. Hot ! !
Just stopping in to show some love ( as they say on Myspace ! ) Take care .. Emmy and Melly xox 
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Emma Brown
Snowball
Joined: Tue Feb 28, 2006 5:35 pm
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Location: Perth
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| Tue Nov 14, 2006 4:36 pm |
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by Bluey » Tue Nov 14, 2006 6:54 pm
Emma Brown wrote: Hi Bluey ! Hope all is well for you , Its 35 bloody degrees over here in Perth ! Meh .. Hot ! ! Just stopping in to show some love ( as they say on Myspace ! ) Take care .. Emmy and Melly xox Thanks em, I put my weight in every Wednesday. I am dreading this week. But the next week I will have my house in order ex – bike raring to go
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Bluey
Milhouse Van Houten
Joined: Wed Aug 22, 2001 5:30 pm
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| Tue Nov 14, 2006 6:54 pm |
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by melly21 » Tue Nov 14, 2006 7:07 pm
Bluey wrote: Emma Brown wrote: Hi Bluey ! Hope all is well for you , Its 35 bloody degrees over here in Perth ! Meh .. Hot ! ! Just stopping in to show some love ( as they say on Myspace ! ) Take care .. Emmy and Melly xox Thanks em, I put my weight in every Wednesday. I am dreading this week. But the next week I will have my house in order ex – bike raring to go *Fingers crossed pending tomorrows weigh-in*
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melly21
Itchy the Mouse
Joined: Wed Mar 15, 2006 9:26 pm
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| Tue Nov 14, 2006 7:07 pm |
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by Bluey » Tue Nov 14, 2006 8:29 pm
Thanks Melly
God now the pressure is on, I don’t expect to lose anything this week. But now I know I have a lot of support out there, the weight will be coming off. Very much sooner now. Have tidied up the spare room now so out comes the ex – bike. Thanks one and all for your great support, it is very much appreciated
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Bluey
Milhouse Van Houten
Joined: Wed Aug 22, 2001 5:30 pm
Posts: 1025 Karma: 72.98 (748 thanks)
Location: Here !!!!!
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| Tue Nov 14, 2006 8:29 pm |
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