Bluey Report
All weights are in Kilograms
Date..............Weight..............Loss ..........Gain….....Total loss
27/02/08.........105.0...............na...............na.............na
02/07/08.........106.0................0.................1..............-1
09/07/08.........103.0................3.................0...............2
16/07/08.........101.0................2.................0...............5
23/07/08...........98.0................3.................0...............8
Well another successful week with a massive 3kg loss
I just rearranged my diet a bit and done some more exercise on my exercise bike. It is 19 weeks till Xmas and I hope to be around the 80kg mark by then, as we all know it is much harder to lose that last 10kg you want. So I don’t expect to lose so much weight every week from now on, I would be happy just to lose 1kg per week from till Xmas
Well that’s about all for this weeks episode, stay tuned for next weeks exciting report
PS: Have not had an alcoholic drink for 22days now