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 by Pyscrow » Wed Apr 13, 2005 6:50 am
"I'm on the road to nowhere"
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Pyscrow
Monty Burns
Joined: Fri Apr 25, 2003 8:24 pm
Posts: 72 Karma: none
Location: Morayfield
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| Wed Apr 13, 2005 6:50 am |
 
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by Bluey » Wed Apr 13, 2005 12:26 pm
Pyscrow wrote: Pyscrow Report
Date..............Weight............loss since last weigh in...............total loss
2/4/05...........109.5.......................na......................................na
6/4/05...........107.0......................2.5......................................2.5
13/4/05.........105.0......................2.0......................................4.5 Well done matey exellant job  now comes the hard bit sticking to it
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Bluey
Milhouse Van Houten
Joined: Wed Aug 22, 2001 5:30 pm
Posts: 1025 Karma: 72.88 (747 thanks)
Location: Here !!!!!
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| Wed Apr 13, 2005 12:26 pm |
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by Bluey » Wed Apr 13, 2005 12:33 pm
Bluey Report
All weights are in Kilograms
Date..............Weight............Loss since last weigh in...............Total loss
06/04/05....….....108.0..............………......na......................................na
13/04/05….... ….104.0………………….........…4………................………………….4
Well what a shock a 4kg loss in the first week  Down to 104kg or 16.37stone in the old school. Well it wasn’t really a shock as I said b4 you usually lose a fair bit in the first two weeks. I must admit I have done stuff all exercise, it has mainly because of my new diet. Got to get into some exercising this week. But that would involve moving away from my computer, don’t know if that is possible yet 
Last edited by Bluey on Wed Apr 13, 2005 3:17 pm, edited 1 time in total.
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Bluey
Milhouse Van Houten
Joined: Wed Aug 22, 2001 5:30 pm
Posts: 1025 Karma: 72.88 (747 thanks)
Location: Here !!!!!
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| Wed Apr 13, 2005 12:33 pm |
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by Kat! » Wed Apr 13, 2005 2:14 pm
My mum wanted to loose wight... so went on Lite n easy... I know you said no weight watchers, so maybe that's not for you... but she hired a treadmill and EVERYDAY woul run @ least 5 k's plus at least 2 days a week would get outside and take the dog for a walk...
I guess it's really motivation... if you want to loose th wight... then you have to force yourself to do it... otherwise you may just keep putting it off...
Another thing mum said was in the first few weeks then weight drops off pretty wuickly, after a while it slows done... and that's when you gotta really push yourself to loose the weight...
Anyways good luck... 
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Kat!
Maggie's Pacifier
Joined: Fri Feb 07, 2003 9:28 pm
Posts: 3 Karma: none
Location: Melbourne
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| Wed Apr 13, 2005 2:14 pm |
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by Bluey » Wed Apr 13, 2005 3:16 pm
Thanks for that Kat! muchly appreciated
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Bluey
Milhouse Van Houten
Joined: Wed Aug 22, 2001 5:30 pm
Posts: 1025 Karma: 72.88 (747 thanks)
Location: Here !!!!!
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| Wed Apr 13, 2005 3:16 pm |
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by Pyscrow » Wed Apr 13, 2005 6:55 pm
Holly Crap Bluey - excellent result!
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Pyscrow
Monty Burns
Joined: Fri Apr 25, 2003 8:24 pm
Posts: 72 Karma: none
Location: Morayfield
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| Wed Apr 13, 2005 6:55 pm |
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by Bluey » Wed Apr 13, 2005 7:38 pm
Pyscrow wrote: Holly Crap Bluey - excellent result! Thanks matey.Yes I was quite amazed myself, as I said did stuff all exercising. Had to give up all the good food stuff. Don’t expect to see the same result next week tho. As the first week is the easiest
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Bluey
Milhouse Van Houten
Joined: Wed Aug 22, 2001 5:30 pm
Posts: 1025 Karma: 72.88 (747 thanks)
Location: Here !!!!!
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| Wed Apr 13, 2005 7:38 pm |
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by Pyscrow » Wed Apr 13, 2005 8:23 pm
Yeah - I reckon my exercise routine has had about 3k's of walking, back and forth from the fridge, a week removed.......
I was pretty happy with my result, and I was sitting here thinking "Jeez I hope Bluey does alright!!" well I didn't have to worry did I!
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Pyscrow
Monty Burns
Joined: Fri Apr 25, 2003 8:24 pm
Posts: 72 Karma: none
Location: Morayfield
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| Wed Apr 13, 2005 8:23 pm |
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by Bluey » Wed Apr 13, 2005 9:59 pm
I dragged myself away from the comp today and hopped onto the exercise bike. First I had to clean all the cobwebs away. Set myself for a 20minute session, I think I averaged a speed of about 16kph. Lost 876 calories, travelled 5.74kilometers and got nowhere. So I will do 30 minutes from now on and try and better my distances gradually. Got to ride into town tomorrow so there will be some more exercise.
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Bluey
Milhouse Van Houten
Joined: Wed Aug 22, 2001 5:30 pm
Posts: 1025 Karma: 72.88 (747 thanks)
Location: Here !!!!!
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| Wed Apr 13, 2005 9:59 pm |
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by benn » Thu Apr 14, 2005 2:10 am
Bluey wrote: ...Got to ride into town tomorrow so there will be some more exercise. I rode into town tonight. Rode out again too. Got bloody wet. Bloody rain started while I was watching a movie. Of course I live justthe other side of the parklands so no great distance (I think I was on Rundle St. in 10 minutes)
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benn
Selma Bouvier
Joined: Thu Aug 14, 2003 4:44 am
Posts: 28 Karma: none
Location: Sector ZZ9 Plural Z Alpha
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| Thu Apr 14, 2005 2:10 am |
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