AusCelebs Forums

Keep at it, Bluey. 17 kg loss is still a great achievement

Thanks matey But it is getting darn hard to break the 90kg barrier

Hey, by the way, you don't happen to watch The Biggest Loser on telly, do you?

My missus is addicted to this show, which means i have to sit through it. The blokes on the show seem to lose enormous amounts of weight - one bloke lost 17 pounds in a week. But he was nearly 400 pounds to start with.

Exactly, all these shows are a load of rubbish. Sure they take it off but with all the help they get is ridiculous. Six months down the track they are back to fat again. The only way to lose fat is to up your exercise and eat lots of vegies and fruit. Plus drinking skim milk, I think I have lost the most from that. Sure it tastes like water at first but now I like it. Just a few things your “Kind Wife might like to know’. Thanks for your interest matey

i totally agree Bluey - i am aheavy user of coffee & by changing
to trim then skim i started to notice a few Kg stay off
i actually do not like full cream now ( unless it is real milk)
not the greasy stuff in supermarkets !

Sorry mate but I have asked the same question, he has just disappeared. There is a clue, will try and find it for you. At last found it, haven’t heard from him since:


Posted: 24 Jun 2005 04:18 pm

Here is an update still 91kg, will have to get the exercise bike out again. I just can’t break the magic 90kg barrier

With the weather improving, get out of the house and go for a walk. I just got 45 minutes of walking in at lunch time doing a few messages on shank's pony.

Remember, when you haven't lost any, you haven't gained any either.

Thanks mate Have done 10km on the exercise bike today and yesterday

keep that up and the weight should fall off you!