| Message |
|
Author |
|
 by Bluey » Mon Apr 04, 2005 9:03 pm
Webdork wrote: A good thread. I need to drop around 20kgs too and will do it by the end of this year. By all means WD come join “Bluey and Pyscrow Club” we are aiming to lose bout 20 to 25kg each. And hopefully we will get positive encouragement from the members that pop into this thread. But don’t forget you have to submit your weight every Wednesday. In fact any one that is serious about loosing weight can join in. No crackpot allowed and no fibbers.
|
|
Bluey
Milhouse Van Houten
Joined: Wed Aug 22, 2001 5:30 pm
Posts: 1025 Karma: 71.51 (733 thanks)
Location: Here !!!!!
|
| Mon Apr 04, 2005 9:03 pm |
|
|
|
by atefooterz » Mon Apr 04, 2005 9:13 pm
bugga as a dedicated crackpot & stretcher of the truth
i am out - youse set that cryteria just for me didnt cha ! 
|
|
atefooterz
Santa's Little Helper
Joined: Sat Nov 22, 2003 2:34 pm
Posts: 14025 Karma: 190.29 (26690 thanks)
Location: #nowhereman
|
| Mon Apr 04, 2005 9:13 pm |
|
|
|
by Bluey » Mon Apr 04, 2005 9:30 pm
Pyscrow wrote: Good on ya mate!
Just as well you weren't to woozy on the way home eh?
I spent the day wandering up and down an asphalt trial site at Comslie, so thats a few kay's walking for me! Some smart arse took a photo of me, so I'll pm it to ya as my "before" shot. Well done mate. I’ll get the old WebCam out and dust it off and PM you tomorrow with a pic. That is if the Cam works if not I will get one done very soon. I am having the root canal done without any anaesthetic god I hate those 1meter long needles they give you 
|
|
Bluey
Milhouse Van Houten
Joined: Wed Aug 22, 2001 5:30 pm
Posts: 1025 Karma: 71.51 (733 thanks)
Location: Here !!!!!
|
| Mon Apr 04, 2005 9:30 pm |
|
|
|
by Bluey » Mon Apr 04, 2005 9:34 pm
atefootrz wrote: bugga as a dedicated crackpot & stretcher of the truth i am out - youse set that cryteria just for me didnt cha ! There is one in every crowd, how did I know it was going to be you 8Foot
|
|
Bluey
Milhouse Van Houten
Joined: Wed Aug 22, 2001 5:30 pm
Posts: 1025 Karma: 71.51 (733 thanks)
Location: Here !!!!!
|
| Mon Apr 04, 2005 9:34 pm |
|
|
|
by Bluey » Tue Apr 05, 2005 6:55 pm
Went and done my fortnightly shopping today (Rode the bike there about 3km all up). There I was in Foooland checking out all the labels to see the Fat contents. Must have looked pretty stupid to the other shoppers. Got lots of fresh vegies, fish, pasta, rice, Skim Milk (Yuk) and so on. Will finish all the shit food off today that was in my fridge. Weigh in day tomorrow then get serious about my diet. Let the games begin 
|
|
Bluey
Milhouse Van Houten
Joined: Wed Aug 22, 2001 5:30 pm
Posts: 1025 Karma: 71.51 (733 thanks)
Location: Here !!!!!
|
| Tue Apr 05, 2005 6:55 pm |
|
|
|
by Angus » Tue Apr 05, 2005 7:03 pm
Bluey wrote: Went and done my fortnightly shopping today (Rode the bike there about 3km all up). There I was in Foooland checking out all the labels to see the Fat contents. Must have looked pretty stupid to the other shoppers. Got lots of fresh vegies, fish, pasta, rice, Skim Milk (Yuk) and so on. Will finish all the shit food off today that was in my fridge. Weigh in day tomorrow then get serious about my diet. Let the games begin Id focus on reducing carbs. Best way to lose weight quickly is low carb ketogenic diet. Safest / long term way is low glycemic diet.
|
|
Angus
guest
Joined: Sat Aug 18, 2001 12:33 pm
Posts: 28 Karma: none
|
| Tue Apr 05, 2005 7:03 pm |
|
|
|
by Bluey » Tue Apr 05, 2005 7:15 pm
Sorry for my stupidity but what dose the word “ketogenic” mean WD? Looked it up on my computer dictionary but it could not find it 
|
|
Bluey
Milhouse Van Houten
Joined: Wed Aug 22, 2001 5:30 pm
Posts: 1025 Karma: 71.51 (733 thanks)
Location: Here !!!!!
|
| Tue Apr 05, 2005 7:15 pm |
|
|
|
by Angus » Tue Apr 05, 2005 7:56 pm
Google it - but basically VERY low carb diet. Atkins induction phase is ketogenic diet. I lost around 30kgs over 6 months doing my own modified version of it with no exercise about 2 years ago.
|
|
Angus
guest
Joined: Sat Aug 18, 2001 12:33 pm
Posts: 28 Karma: none
|
| Tue Apr 05, 2005 7:56 pm |
|
|
|
by Bluey » Tue Apr 05, 2005 10:39 pm
Webdork wrote: Google it - but basically VERY low carb diet. Atkins induction phase is ketogenic diet. I lost around 30kgs over 6 months doing my own modified version of it with no exercise about 2 years ago. I Googled it and found all these sites saying it is used to reduce the severity of epilepsy seizures. Also on other sites it was saying how controversial it is, so I couldn’t determine what the hell to do. Found I site with the “ketogenic diet” but you had to pay to download it. Now I am more confused than ever, after reading all this Here is a sample on one site: Quote: As most people who work in the field of epilepsy treatment are aware, there has been a great deal of interest recently in the use of the ketogenic diet to reduce the severity of seizures in patients with epilepsy, particularly younger patients with very severe disease.
|
|
Bluey
Milhouse Van Houten
Joined: Wed Aug 22, 2001 5:30 pm
Posts: 1025 Karma: 71.51 (733 thanks)
Location: Here !!!!!
|
| Tue Apr 05, 2005 10:39 pm |
|
|
|
by Pyscrow » Wed Apr 06, 2005 6:34 am
Pyscrow Report
Date..............Weight............loss since last weigh in...............total loss
2/4/05...........109.5.......................na......................................na
6/4/05...........107.0......................2.5......................................2.5
|
|
Pyscrow
Monty Burns
Joined: Fri Apr 25, 2003 8:24 pm
Posts: 72 Karma: none
Location: Morayfield
|
| Wed Apr 06, 2005 6:34 am |
|
|
